For Your Health, Here's a Tip:
Drinking enough water makes you feel better, have more energy, and look better. ‘Really?’ –you’re thinking. Try replacing sodas (even diet sodas) with water for one week and you’ll see and feel the difference.

Crusader Community Health

www.crusaderhealth.org or call 1-815-490-1600.

Discovery Center Museum

For more information: (Phone) 815-963-6769 / (Email) info@discoverycentermuseum.org or visit www.discoverycentermuseum.org

City of Rockford

For more information: (Phone) 815-987-5590 / (Email) cityhall@Rockfordil.gov or visit www.rockfordil.gov

YMCA of Rock River Valley

For more information: (Phone) 815-489-1256 / (Email) jjann@rockfordymca.org or visit www.rockfordymca.org

Rockford Park District

For more information: (Phone) 815-987-8800 TTY – 888-181-6171 / (Email) rpdmail@rockfordparkdistrict.org visit www.rockfordparkdistrict.org

Rockford Chamber of Commerce

For more information: (Phone) / 815-987-8100 / (Email) customerservice@rockfordchamber.com or visit www.rockfordchamber.com

La Voz Latina

pgomez@lavozlatina-rkfd.org or visit www.lavozlatina-rkfd.org

Rockford Health System

For more information: (Phone) 815-971-DRDR (3737) / (Email) webcontentcoordinator@rhsnet.org or visit www.rockfordhealthsystem.org

Swedish American Health System

Form more information: (Phone) 815-968-4400 / (Email) webmaster@swedishamerican.org or visit www.swedishamerican.org

Rock Valley College

For more information: (Phone) 815-921-4756 / (Email) www.rockvalleycollege.edu

Winnebago County Health Department

For more information: (phone) 815-720-4000/ (email) wchd@wchd.org or visit www.wchd.org

Employers' Coalition on Health

For more information: (Phone) 815-397-0790 o/ (Email) admin@ecoh.com or visit www.ecoh.com

rockfordschools

For more information: (Phone) 815-966-3000 or visit www.rps205.com

forestpreserve

Winnebago County Forest Preserve District
www.wcfpd.org

mpec1

MPEC Auto Parts
www.mpeconline.com

osf

OSF St. Anthony Medical Center
www.osfhealthcare.org

rockfordhealthcouncil

Rockford Health Council
www.rockfordhealth.org

harlem1

Harlem Consolidated Schools
www.harlem122.org

jets

Illinois Jets Youth Track & Field Organization
www.illinoisjetstc.com

Self Propelled Stunt Show Team

Self Propelled Stunt Show Team
www.grindstar.com